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Six months is the traditional recommendation, but the honest answer is: it depends on you. Here's how to know what's right for your situation.
There's No One-Size-Fits-All Answer
Some people genuinely need to see the hygienist every 3 months. Others are fine with 12 months. The right frequency depends on:
- Your gum health history
- How well you clean at home
- Whether you smoke
- Medical conditions like diabetes
- How quickly you build up tartar
Every 3 Months
We recommend 3-monthly visits if you have:
- Active gum disease (periodontitis)
- History of gum disease, even if stable
- Dental implants (they need careful monitoring)
- Diabetes or other conditions affecting gum health
- Heavy tartar buildup despite good home care
Every 6 Months
The standard recommendation works well if you have:
- Generally healthy gums with no history of disease
- Moderate tartar buildup
- Average home care (could be better but not terrible)
- Some bleeding when you brush
This is most people.
Every 9-12 Months
Less frequent visits may be fine if you:
- Have excellent gum health
- Never have bleeding gums
- Build very little tartar
- Have meticulous home care routine
- No history of gum problems
We'll tell you if this applies to you — don't just assume it does.
What Happens If You Skip Appointments
Tartar (calcified plaque) can't be removed by brushing. Left in place, it harbours bacteria that cause gum disease.
Gum disease is largely painless until advanced stages. By the time you notice symptoms, bone loss may have occurred.
Regular professional cleaning prevents problems before they start.
Our Approach
We'll recommend a frequency based on your individual needs — not a blanket policy. As your gum health improves with treatment and better home care, we may extend intervals.
Our 60-minute appointments give the hygienist time to do a thorough job and teach you techniques to improve between visits.