Park Dental Care

Whitening Aftercare

Your whitening results can last years with the right care — here's what actually works.

Keeping Your Smile Bright

We're honest about aftercare — your results can last 1-3 years with proper maintenance. We'll explain exactly what's involved so you can make informed decisions.

The 48-Hour Rule

Your teeth are most susceptible to staining in the 48 hours after whitening. Avoid dark-coloured foods and drinks during this window — it makes a real difference.

Practical Aftercare Tips

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Use a straw for coffee, tea, and wine

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Brush twice daily

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Regular hygienist appointments

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Touch up every 6–12 months

Foods & Drinks That Stain

Beverages to avoid (especially in the first 48 hours): • Coffee & espresso • Black tea • Red wine • Cola & dark sodas

Foods to limit: • Berries • Soy sauce • Balsamic vinegar • Curry

Habits that cause staining: • Smoking • Chewing tobacco • Vaping (some products)

Touch-Up Treatments

We provide custom trays you can keep for years. When you need a touch-up, simply order discounted gel and refresh your results at home. Most clients touch up 1–2 times per year. Top-up Gel: £50 per syringe (client price).

Explore Whitening

Need whitening top-up gel?

Existing clients can order discounted gel or book a review.

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